A Holistic Health Solution

Experience holistic health improvement that is more consistent and transformative than ever before.


A Journey Of Self Discovery

Know Your Counsellor

Eating healthy and living every moment of life to its fullest is her life mantra".Shachi, a passionate professional with rich experience of over 15 years is a Certified Diabetes Educator, Nutritionist, Master Trainer, Lifestyle and Behavior coach and a Health Writer.

She has hosted and conducted various wellness talks at several leading corporate houses and currently has started her own initiative to impact lives directly.She also runs a project that serves to balance the mind body relationship of little children.



How We Work

What We Offer



our story

Having worked with leading multinational companies

Having worked with leading multinational companies such as Dr Lal Path labs, Novo Nordisk and esteemed hospitals like Max hospital (New Delhi), Rajasthan hospital (Ahmedabad). Over the years she has been successful in training over 7,000 patients and healthcare professionals on 'Lifestyle Management'.


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Diabetes and Vitamin D

Diabetes is a condition that arises due to a body's difficulty in managing sugar in the right manner.

Diabetes and Sleep Apnea

Sleep apnea refers to a sleep disorder where breathing stops for 5 seconds or more during sleep,

Diabetes and Mood Swings

Anger, depression, loneliness, you name it. When our blood glucose levels get either too high,