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Healthy Heart

Heart disease and stroke are the leading causes of death in the World. However, most heart disease and stroke deaths are preventable.

This program is designed to help you prevent, manage, and reduce your risk of heart disease and stroke. The program focuses on cutting risk factors such as:

  • High blood pressure
  • High cholesterol
  • Smoking
  • Obesity
  • Physical inactivity
  • Diabetes

The program includes:

  • Diet and nutrition counseling: We will help you create a healthy eating plan that meets your individual needs.
  • Exercise counseling: We will help you develop an exercise routine that is safe and effective for you.
  • Medication management: We will work with you to make sure you are taking the medications on time and following your doctor advice.
  • Blood Pressure monitoring: We will teach you how and when to monitor your blood sugar levels.
  • Behavioral counseling: We will help you make lifestyle changes that will help you manage your condition.
  • Education: You will learn about heart disease and stroke, how to prevent them, and how to manage them.
  • Support: You will have access to a team of experts who can support you on your journey to heart health.

The program is flexible and can be customized to meet your individual needs. You can participate in the program online or in person.

If you are interested in learning more about this program, please contact us today.

Here are some additional highlights:

The program is designed for people of all ages and with different risk factors for heart disease and stroke.

The program is personalized to meet the individual needs of each participant.

The program is flexible and can be adapted to meet the changing needs of participants.

The program is supported by a team of experts who can provide guidance and support.

The program includes education, support, tools, and resources to help participants prevent, manage, and reduce their risk of heart disease and stroke.